Facebook ID: 690537919
Facebook Username: phonnie.reiman
Facebook Name: Phonnie Reiman
HIIT the gym hard with this amazing AMRAP workout that combines strength and power movements that span across the entire foundational movement spectrum.
HIIT the gym hard with this amazing AMRAP workout that combines strength

Amazing AMRAP

fhp.so
Take a look at what is trending in the fitness industry in 2018.
Take a look at what is trending in the fitness industry in 2018

8 Fitness Trends for 2018

fhp.so
Build successful momentum for the new year in just three days.
Build successful momentum for the new year in just three days

3 Days to Create a New You in the New Year

fhp.so
Maximize your daily calorie burn with NEAT.
Maximize your daily calorie burn with NEAT

6 Things to Know About Non-exercise Activity Thermogenesis

fhp.so
Amy Jacoby Fitzgerald
For a training program to continually be effective, it’s important to understand how modifying the three essential training variables impacts fat loss.
For a training program to continually be effective it’s important to understand

The BEST Resistance-training Program for Fat Loss

fhp.so
New year, new side hustle! How can you add ACE certified professional to your resume in 2018?
New year new side hustle How can you add ACE certified professional

New Year, New Side Hustle: How to Become an ACE Pro on the Side

fhp.so
ACE breaks down cholesterol and its purpose.
ACE breaks down cholesterol and its purpose

Cholesterol: Why We Need It

fhp.so
Get your yoga practice started with this guide to sun salutations.
Get your yoga practice started with this guide to sun salutations

A Beginner's Guide to Sun Salutations

fhp.so
Small decisions can add up to a healthy lifestyle. Here are five places to start.
Small decisions can add up to a healthy lifestyle Here are five places to start

5 Daily Moments to Make Better Decisions for Your Health

fhp.so
My beautiful niece (in the middle) and sister-in-law. Ever since she was a little girl her mom would always tell me that she could pass to be my daughter. Never in a million year did I think I was going to be a mom and have a daughter of my own! #sisterinlawandniece
My beautiful niece in the middle and sister in law Ever since
Sheryl Ingram Reese
What foods do dietitians eat to stay slim?
What foods do dietitians eat to stay slim

The Secret Foods Dietitians Eat to Stay Fit and Healthy

fhp.so
Meal prep this weekend with these three steps!
Meal prep this weekend with these three steps

3-Step Meal Planning on the Weekend

fhp.so
Amy Jacoby Fitzgerald